Healthy lifestyle

Nutrition – Key to a Healthy Body

Following up on the healthy lifestyle discussion, this article will talk about nutrition as an integral “partner” of physical activity or sport on your...

Healthy lifestyle: Where to Begin?

Let's talk about health. As we all navigate through these uncertain times, one of the easiest things that we can do to survive this...

The pleasure of doing sports: myth or reality?

Today we will analyze the main factor that will help you become healthier and fall in love with physical activity. I know, that many...

Sports evolution of human beings

Today I propose to talk about such a topic as sports. Many people underestimate sports' power and think that sports relate only to professional...

Senifitness: making fitness accessible

 Background  Sport has the power to be used as a tool for developmental agendas such as Health and Well-being.  For the sport to successfully and positively...
Latest articles
After Staging the World Men’s Handball Championship, Cairo Hosts Junior & Cadet World Fencing Championships
CAIRO - Egypt continues to strengthen its position as a venue for mega sports events. Following the success of the 2021 IHF World Men’s...
Local Food at Home and Abroad – Which is better?
Many people know that proper nutrition is key to a healthy body. Our nutrition is a reflection of how much we care about our...
Creating a football league and football club at the age of 16? Easy
In the world of football, there are hundreds of amateur and professional leagues run by experts and veterans of the industry. These leagues are...
Djokovic Wins 9th Australian Open Title
Last February 21 marked the end of the 109th edition of the Australian Open with Serbian ace Novak Djokovic prevailing over Daniil Medvedev of...
A Look Back at the UODC 2021
The Ukrainian Open Diving Cup (UODC) 2021 just concluded in Kyiv. While it may seem like an insignificant event, the competition actually attracted the...
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