Healthy lifestyle

Local Food at Home and Abroad – Which is better?

Many people know that proper nutrition is key to a healthy body. Our nutrition is a reflection of how much we care about our...

To Run or Not To Run? Five Common Running Mistakes

Greetings to everyone! For many people, running is a regular activity to achieve weight loss. However, for some, they consider it to be unsafe. This...

Nutrition – Key to a Healthy Body

Following up on the healthy lifestyle discussion, this article will talk about nutrition as an integral “partner” of physical activity or sport on your...

Healthy lifestyle: Where to Begin?

Let's talk about health. As we all navigate through these uncertain times, one of the easiest things that we can do to survive this...

The pleasure of doing sports: myth or reality?

Today we will analyze the main factor that will help you become healthier and fall in love with physical activity. I know, that many...

Sports evolution of human beings

Today I propose to talk about such a topic as sports. Many people underestimate sports' power and think that sports relate only to professional...

Senifitness: making fitness accessible

 Background  Sport has the power to be used as a tool for developmental agendas such as Health and Well-being.  For the sport to successfully and positively...
Latest articles
The A-League launches a summer basketball tournament and sets its plans for the new season
For the third year in a row, the A-League, a basketball league with a unique format, will be held in Kyiv. What sets this...
How much worse? Terrible start to Euro 2020
The main football tournament of the year, EURO 2020, kicked off on 11 June. With the first matches, the football community was alarmed by incidents...
UFC 263 Major Events Review
There were many exciting and spectacular fights at UFC 263. We want to highlight the three most important events that took place on June 13th. The...
Transparency in Sports by Elite Sport Observatory
Massive gap seen in transparency of most sports organizations globally. In an earlier publication, we mentioned about Mauricio Hernandez and his project "Transparencia en el...
World Boxers Don’t Reckon With Usyk
Despite being the number one contender to the WBO world heavyweight champion Anthony Joshua, world boxers do not believe Ukrainian Oleksandr Usyk is prepared...
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